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研究发现 “弹性工作”不利于健康

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编辑: 1   作者: 奇趣发现   时间: 2018/10/26 18:09:13  

不少人向往能够弹性上班,但有英国大学教授认为,远离办公室、在家工作的方式,会使人的精神状态焦虑,免疫系统也会受到影响。

不少西方先进国家会推动弹性工作政策,但专家表示,这样的效果并不佳,在家工作远离了社交生活与工作升迁机会,工作与家庭生活的界线越渐模糊,会造成压力贺尔蒙的提升。

英国“University of Bedfordshire”(贝德福德大学)教授兼心理学家Gail Kinman 解释,弹性工作最大的问题是随时必须不停地查看电子邮件及接电话,会让身体一直保持在工作状态。

因而无法消除疲劳,导致睡眠质量、免疫系统受影响。